These self care quotes for moms can lift you up in those moments of despair and self-doubt.
Have you had the following happen?
- You accidentally spill some breast milk and burst out in uncontrollable tears because nothing seems to be going right
- Your toddler refuses to put on their pants and you erupt into a screaming volcano of anger because it’s their third no that day
- your husband asks you where his socks are and you snap because it’s another thing to add to your never ending list of things to do.
If you know what I’m talking about, then beautiful mama, you’re headed on a one way road to BURNOUT.
Burnout doesn’t just happen from lack of sleep. The sheer mental and emotional load from caring for everyone else can be exhausting.
Whether you’re a stay at home mom or a working mom, we’re all constantly bustling about caring for our children, our homes, our husbands… and most of the time, we leave our wellbeing at the bottom of the care list.
But it doesn’t have to be that way.
I’ve gathered some of the best self-care quotes for moms so that you can remind yourself that you are important, too.
You and your mental health deserve it!
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Inspirational Self Care Quotes for Moms
Self-care is giving the world the BEST of you, instead of what’s left of you.
Katie Reed
When we take the time to care for ourselves, we enable our bodies and our minds to perform at their peak.
No matter what our goal in life is, we are able to go further for longer.
Life is a journey. Take the time to stop and smell some roses, then pick them to scatter into your bath.
2. When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.
Solange Knowles
3. Self-care is not a waste of time. Self-care makes your use of time more sustainable.
Jackie Viramontez
4. You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest.
Morgan Harper Nichols
5. Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.
Akiroq Brost
If you want to achieve your goals faster, have a quiet moment to take care of your body, mind, and soul.
6. Taking care of myself doesn’t mean ‘me first’. It means ‘me too’.
L.R. Knost
7. When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.
Paulo Coelho
8. The most important relationship in your life is the relationship you have with yourself.
Diane von Furstenberg
9. Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.
Lucille Ball
Whether you choose to love yourself first or love yourself too, I think the point is to remember to love yourself.
Especially as mothers, where our children are always watching and learning from us.
Shouldn’t they learn how to prioritize their own self-care from us?
10. Self-care is not a one-time event, it’s a lifelong habit.
11. Self-care is how you take your power back.
Lalah Delia
12. Be kind to yourself, and then let your kindness flood the world.
Pema Chodron
13. Taking care of myself makes me a better mom because I parent from ABUNDANCE, not from lack thereof.
I can attest to this.
When my self-love cup is full, I have more patience and room for understanding. I have more to offer my daughters simply because I have more to give.
14. Taking care of yourself is part of taking care of others.
Jennifer Williamson
15. Self-care isn’t selfish, it’s self-preservation.
Audre Lorde
16. By taking care of myself I have so much more to offer the world than I do when I am running on empty.
Ali Washington
17. A mother who radiates self-love and self-acceptance actually vaccinates her daughter against low self-esteem.
Naomi Wolf
This self care saying holds true for sons, as well.
As caregivers, the more we learn to love ourselves, the more our children will have the confidence to do the same.
They will no longer have a reason to seek validation from others because they can trust their internal voice.
18. The greatest gift you can give to your children is to nurture yourself so that you will not need them to do that for you.
Debbie Pincus
19. We can’t practice compassion with other people if we can’t treat ourselves kindly.
Brene Brown
Brene Brown’s book completely changed my view on parenting and inspired me to strive to become a wholehearted parent.
20. How you love yourself is how you teach others to love you.
Rupi Kaur
The day that I learned how to love and accept myself – acne and scars and cellulite and all was the day that I freed myself from years of mental anguish.
The expectation of ideal, unconditional love that no one was prepared to give me because I was unable to give it to myself.
I was angry and bitter for so long, wondering why people around me kept disappointing me time and time again.
When all along, my savior and hero was… myself.
21. In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be.
Mary Anne Radmacher
22. Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.
Kristi Ling
This sign is a great reminder to put up at home to always have a positive mindset.
23. You yourself, as much as anybody in the entire universe, deserve your love and affection.
Buddha
24. Those who think they have not time for bodily exercise will sooner or later have to find time for illness.
Edward Stanley
This self care quote may hit some moms hard. But I want to say it anyway.
Take care of your health and make it a priority.
For your children, if not for yourself. So that we may live long enough to see them be heroes in their own right.
25. Take care of your body. It is the only place you have to live.
Jim Rohn
26. Learning to love yourself is like learning to walk – essential, life-changing, and the only way to stand tall.
Vironika Tugaleva
27. You cannot serve from an empty vessel.
Eleanor Brown
28. You don’t have to be a superhero; you don’t have to have it all together. You are allowed to take care of yourself. It’s okay to ask for help. It’s okay to admit that you don’t have it all figured out.
Michelle Obama
Unlike what we see on social media, we don’t have to be perfect moms that do it all.
Our children want happy moms who have the capacity to love them from a tank that is full.
29. Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.
Anna Taylor
30. It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority… It’s necessary.
Mandy Hale
31. It’s okay to take time for yourself. We give so much of ourselves to others and we need to be fueled both physically and mentally. If we are in balance, it helps us in all our interactions.
Faith Hill
Funny Self Care Quotes for Moms
Now if you’ve decided to spend some time on self-care and refilling that cup, read on for some practical ideas.
32. It always makes me uncomfortable when people ask me what my hobbies are… I mean, what do they want? I’m a mother. I enjoy trips to the bathroom alone, naps and silence.
33. As a mom I always thought self-care would be more spa days and brunches, not hiding in the bathroom with chocolate, yet here I am.
@mommyneedsalife
Alone time, chocolate, silence and the holy grail of them all… SLEEP.
Sounds good to me. I’ll have one of each, please.
34. There are no sick days or vacation days in motherhood, so if you need to binge watch HGTV and eat chocolate on your couch all day because you’re mentally and physically exhausted, do it. And don’t feel guilty for a second.
35. Self-care for moms is ordering takeout and pretending you cooked it.
36. Yes, sitting in your car alone in your pajamas, chowing down on fast food while rapping along to songs about drugs and money is a completely valid form of self-care.
@marriageandmartinis
And don’t be picky about where you choose to have your me time. Beggars can’t be choosers and all that.
But if you’re a busy mom like me, the ever-elusive sleep is high on your wish list. Although it doesn’t seem to be as elusive for dads…
37. I don’t want to sleep like a baby. I want to sleep like my husband.
38. Self-care for moms is just taking a nap whenever and wherever you can.
So when nap time rolls around, you get super cranky trying to rush everyone off to bed.
And the moment you close their doors, you dance around in victory.
Finally… an hour of peace and quiet and the luxury of sweet slumber.
39. Why don’t kids understand that their nap is not for them but for us?
Alyson Hannigan
But when they’re not sleeping, silence is never a good sign. It’s a sign that you should check in on them asap.
40. Silence is golden. Unless you have kids. Then silence is just suspicious.
41. My self-care routine is just putting on headphones and pretending I can’t hear the chaos around me.
42. Self-care for moms is just scheduling a ‘doctor’s appointment’ so you can sit in the waiting room and read a book in peace.
And sometimes, hygiene can be touch and go.
I mean, who has the time for a proper shower anymore? As an act of survival, eating should come first.
And that means anything you can grab a hold of… cookies, chocolate, cold leftovers…
43. Being a mom…means having to choose between eating, showering or sleeping. You can’t do all three in one day.
44. Self-care for moms is telling your kids you’re going to the bathroom and just sitting on the toilet for 20 minutes scrolling through your phone.
45. Self-care for moms is taking a bubble bath and pretending you’re not hearing the kids fight outside the door.
But of course, you always have enough time to prepare a warm, nutritious meal for your children.
And as they’re picking at the food you just spent a precious hour cooking, you eye them the whole time, wondering… how much leftover will you get to eat today.
46. It just occurred to me that the majority of my diet is made up of food that my kid didn’t finish…
Carrie Underwood
47. Self-care for moms is hiding in the pantry with a bag of chips, praying nobody finds you.
48. I hate when I’m waiting for mom to cook dinner and then I remember that I am the mom and I have to cook dinner.
When you’re a mom, the recommended food pyramid just doesn’t work anymore. The only thing keeping you going is coffee. Lots and lots of it.
49. No, I don’t really “rise and shine”. Most days I just caffeinate and then hope for the best.
50. ‘I will drink you under the table!’…I whisper to my coffee as we hide from the children.
But really, this self care quote for moms says it all when it comes to the perfect gift.
51. All I want for Mother’s Day is a big box of uninterrupted sleep and an entire bottle of peace and quiet.
@OneFunnyMummy
52. Usually the triumph of my day is, you know, everybody making it to the potty.
Julia Roberts
53. You know you’re a good mom when you sacrifice your vibrator batteries for your kid’s toy.
And if you’re thinking of going the romantic route, then I guess some new lingerie – that’s just a fancy term for nursing bra and cotton panties, from your husband will work, too.
54. Motherhood [muhth-er-hoo-d] – noun. 1. When your kids wear new clothes and you rock the same bra and underwear you owned before they were born.
55. Spit-up is my new favorite accessory; no outfit is complete without it.
Remember to be generous with the self-love. It’s never too self-indulgent.
Just like this daily motivational calendar which you don’t need an excuse to gift yourself.
56. Some things are just better not spread too thin: Yourself and peanut butter.
57. Take time off… the world will not fall apart without you.
Malebo Sephodi
58. Take care of yourself as though you were the most awesome person you met.
Jen Sincero
Because in less than an hour, you’ll start to miss the noise and can’t wait to see your precious children again.
59. You know you’re a mom when all you want is some alone time, but miss the kids as soon as you get it.
60. ‘Going to bed early, not leaving the house, not going to a party’. My childhood punishments have become my adult goals.
61. Almost everything will work again if you unplug it for a few minutes, including you.
Anne Lamott
FAQs On Self Care Quotes For Moms
What Is A Good Quote About Self-Care?
Read these good quotes about self-care to remind you to take care of yourself:
1. “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown
2. “Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.’” – L.R. Knost
3. “Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed
What Is A Good Quote For A Mom?
Some good quotes for a mom:
1. “A mother is she who can take the place of all others but whose place no one else can take.” – Cardinal Mermillod
2. “To the world you are a mother, but to your family, you are the world.”
3. “Mothers hold their children’s hands for a short while, but their hearts forever.”
What Is Self-Care For Moms?
Self-care for moms include:
- Getting enough restful sleep each night
- Engaging in regular exercise to move the body
- Eating a healthy, balanced diet
- Connecting with friends and family for emotional support
- Finding ways to relax and reduce stress
- Making time for activities that bring joy
- Setting boundaries on your time and energy
What Is The Quote About Self-Care In Parenting?
Here are some quotes about self-care in parenting:
1. “To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.” – Michelle Obama
2. “Self-care is a crucial part of parenting. You can’t be fully present for your child if you’re not present for yourself.” – Sara St. John
3. “Parenting is the easiest place to put yourself last, but the wisest knows it should be first.” – Alison Martin
So there you have it, the best inspirational and funny self care quotes for moms.
Read them, soak them all in, and plan for some me time every day. Because we all know you deserve much love.
Whether it’s a quick nap, that rich chocolate bar, or even a nightcap. All the good things to refuel your tank and keep you going on this journey of motherhood.
You might want to try some affirmations to start off the day on a positive note.
And now, if you’ll excuse me while I go sing my heart out to Kelly Clarkson’s Breakaway.
Head on over and check out more mom quotes to make you laugh, cry, and fill up your tank to overflow.
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